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Author Interview "Dennis Bruns"

"Dennis is a government-licensed Senior Musculoskeletal Specialist Physiotherapist from West-Germany with more than 10 years of professional experience, including Chief Positions in clinical contexts. He likes helping people to prevent and heal physical ailments, and push people to achieve and maintain their physical and mental fitness goals, up to peak performance levels. Seeing the successful results achieved by his patients and clients to have an awesome healthy, strong and attractive body and mind gives him deep satisfaction, inner strength and dedication to excellence. His recent activity is mainly focussed on research /writing / public health and health promotion."

Exclusive Interview


Please tell our readers a little about yourself.

Outside of being an author I'm a Physical Therapist from Germany with more than 10 years experience.

Could you tell us a bit about your book and why it is a must-read?

'Baby Deep Sleep Manual’ helps parents to quickly improve the sleep of their baby via holistic methods. Not only the stress of the baby in regard to bad sleep gets discussed but also methods for parents to reduce stress are explained and the interconnection between these two. It is easy to apply.

What inspired you to write your book?

I was Chief Physiotherapist in a Holistic Rehabilitation Clinic and during a team meeting I saw my stressed out colleague in the morning and asked why she looks so pale and fatigued. She told me her baby boy could not sleep well and so she had almost no sleep. I told her I could easily teach her simple massage techniques based on ancient Chinese medicine. She loved the idea and that is essentially how it all evolved. Initially I was thinking to just briefly teach that specific topic but during the process of research / writing a lot of new knowledge came up which broadened my horizon a lot in regard to contributing factors for good baby sleep management.

Where is your favorite place to write? Do you have a special hangout or any writing rituals?

Secluded places conducive to deep absorption concentration awareness ( alone, doing almost nothing else but researching and writing, little or no noise and movement around me, not meeting people, at times instrumental music focussed on deep concentration ).

What’s the most surprising thing you learned about yourself while writing your book?

Earnest dedication to deep concentration ( avoiding common social contacts and avoiding non relevant talk and actions ) is essential for swiftly obtaining knowledge which gets memorized and speed of success in writing.

What do you find are the most rewarding aspects of being an author?

Great knowledge and having a positive impact on others.

On a more personal note: Tell us a little about your “real” (non-writing) life — family, job, hobbies, etc.

I like reading, sport and silent yoga in nature.

What advice would you give to aspiring authors who may be reading this interview?

Do not expect swift progress if you are not disciplined in reducing activities which are not favorable for deep concentration. Make a book a full time project if possible. But do not sit too much. Take care of sufficient amount of physical exercise to relax and energize yourself both physically and mentally.

What’s next for you? What are you working on now?

I am working on new books related to holistic health. And teaching skills related to my profession in person and via online courses.

What is your preferred method to have readers get in touch with or follow you (i.e., website, personal blog, Facebook page, etc.) and link(s)?


Baby Deep Sleep Manual - Amazingly Simple Hacks to Calm Your Crying Baby

'Baby Deep Sleep Manual' is your go-to book if your baby is having trouble sleeping peacefully. Not only does it reveal the causes of infant colic and night crying - which every parent should be aware of - it also gives easy solutions for soothing an irritable baby and help them and their parents to sleep. Health experts reveal profoundly practical and effective sleep 'tools' which blend ancient wisdom with modern scientific methods. With every succeeding chapter 'Baby Deep Sleep Manual' educates parents about stress management and empowers them in the use of natural herbal remedies and precious minerals etc. Natural and artificial radiations, especially 5G, are emitted from multiple sources, which can affect a baby's health and ability sleep. Supported by numerous references remedies, these are also discussed. Parents who are trying hard to provide their babies with the best possible care can still miss important details due to the sometimes inevitable stresses associated with parenting. For quick help to soothe an irritable baby they should reach for the 'Baby Deep Sleep Manual'.

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